Looking for a simple way to boost your mental well-being?
Ice baths don’t just help your body recover—they’re great for your mind too! From reducing stress to boosting mood, here are some powerful stats on how cold therapy can positively impact your mental health:
Key Points:
30%
Reduces Stress – Ice baths help lower cortisol levels, reducing stress and anxiety by up to 30%.
Title
25%
Increases Mental Clarity – The shock of cold water can increase alertness and mental clarity by 25%, helping you feel more focused and refreshed.
Title
20%
Improves Sleep Quality – Cold therapy can improve sleep by up to 20%, thanks to its calming effect on the nervous system.
Sign up to be the first to hear about exclusive deals, special offers and upcoming collections
You May Also Like
Subscribe and Save 10%
Signup for our newsletter and receive a 10% discount
Join our mailing list
Signup for updates!
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
